Behind every young child who believes in himself is a parent who believed first.”
~Matthew L Jacobson
Transformational Parent Coaching Program
Change starts with a single step. Take that step today and watch your parenting journey transform before your eyes!
Are you READY to...
-
Become a conscious and aware parent deeply connected to yourself and your family?
-
Find unlimited joy and love in your parenting journey?
-
Heal from your own childhood wounds and conditioning to become the empowered parent you desire to be?
-
Learn practical skills and techniques to manage big emotional moments, hard behaviors and challenging conflicts?
-
Become a confident parent and leader so that your child(ren) can develop and thrive in the most optimal way?
Then this program is for YOU!
During this 12-week transformational parenting program you will be guided through your own metamorphic journey. Each week builds on the next, offering a comprehensive, engaging, and transformational process. This will set you on the path to self discovery, healing and awakening to your hearts true calling as a parent.
This program draws from the latest research in:
-
Attachment theory
-
Interpersonal neurobiology
-
Emotional Intelligence
-
Mindfulness
-
Neuroscience
-
Non-violent communication.
Our first relationships set the tone for all the many relationships that we will develop along the way.
-
Weekly 90 minute 1 on 1 coaching and therapeutic guidance
-
Parenting support tailored to your child and family
-
Your own online client portal
-
Weekly videos lessons
-
Downloadable parenting workbook with educational info and home exercises
-
Accountability and check-ins between calls
-
Email support
-
Recordings of all sessions
12 Week Transformational
One~on~One Coaching Program
12 Week Transformational Group Coaching Program
-
Weekly 90 minute group coaching
-
Opportunities to connect with other like minded parents
-
Your own online client portal
-
Weekly video lessons
-
Downloadable parenting workbook with educational info and home exercises
-
Facebook group to get daily support and guidance
-
Email support
-
Recordings of all sessions
Is this you?
-
You're tired of feeling overwhelmed and disconnected in your parenting journey and know things could feel so much better
-
You're noticing your own past experiences are impacting how you relate to your children and are ready to make a change
-
You find yourself repeating the same patterns and behaviors that you experienced as a child, despite your best efforts and yearn for something different
-
You have a deep desire to experience more joy and connection with your family and know that it is possible with a bit of support
-
You're ready to become a more conscious and intentional parent, and are here to take the first step on this journey
WELCOME!
In 12 weeks, you will
experience powerful transformation
from the inside out.
Program Overview
Week 1: Connecting and Building Safety
Week 2: Setting Your Intensions and Resourcing
Week 3: The 10 Pillars of Transformational Parenting
Week 4: Making Sense of Attachment Science
Week 5: Making Sense of Nervous System Science
Week 6: Making Sense of Mindsight and Brain Science
Week 7: Making Sense of Emotional Intelligence
Week 8: Empowered Conversations
Week 9: The PEACE Process
Week 10: Exploring Anger and Healthy Aggression
Week 11: Playful Parenting and Storytelling
Week 12: Your Personal Transformation
About Me
Being a parent can be one of the most rewarding and challenging roles in life. It is full of joy and also sorrow as we are forced to confront our own wounds and painful childhood experiences.
I think we often come into parenting with rose colored glasses. So excited to meet our child and embark on the journey of parenthood. But once there, we may experience feelings we never knew possible. Where we thought we would feel joy we may feel anxiety. Where we thought we would offer comfort we scream, punish or dismiss. This can leave us feeling devastated, ashamed and alone.
My name is Mirra and I get it. I’ve been a licensed therapist for 10 years and have been working with parents, couples and families much longer than that. Four years ago I was blessed with our first child, Seaenna. I had years of experience and training and now I was about to put it into practice. “Bring it on” I thought. What I didn't know was that all the training in the world couldn't fully prepare me for this incredible and life changing experience of parenthood. As I lay in bed a week postpartum I am riddled with anxiety, intrusive thoughts and a heaviness on my heart I never new possible. The traumas I had experienced in my own life were looking me right in the face. I was supposed to love and enjoy these first moments of being a mom and instead I was overwhelmed, scared and confused. With support I was able to work through and regain my sense of peace. During this journey as a mom I have learned and grown in ways that I never knew possible. I was already passionate about working with parents during this precious and challenging time, and now I am on fire.
I believe with my whole heart that we can be the parents we desire to be and parenthood can feel exciting, joyful and rewarding.To get there though we have to be willing to look within. By healing our own wounds we will be able to show up fully for ourselves, our child(ren) and our family.
Client Appreciation
"Working with Mirra has been the most healing experience of my life. Mirra is a true gift to life- I am so grateful for Mirra’s practice because my true self is now able to believe…I am safe, I am strong, I am loved, I am me." ~Tammy
"Mirra has extensive experience working with adoptive families. She understands the trauma, the attachment and trust issues, and the profound sense of loss and disruption that a child may experience. We are so deeply grateful for Mirra- she made all the difference!" ~Robin
"In couples therapy, Mirra has helped us understand and alter the patterns that cause us unnecessary friction, and has been crucial in keeping us focused on unlocking the potential of our relationship. She is a highly skilled, talented and caring therapist." ~Tom