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Empowering Your Parenting Journey
Bridging Intuitive Instinct withScientific Insight.

Welcome!

Therapy and Coaching for Parenting, Relationships, Pregnancy, Postpartum, and Trauma

Welcome to Connected Beginnings, where your journey to insightful and heart-centered parenting begins. I’m Mirra, your guide through the transformative world of parenting and relationships. As a dedicated therapist and parenting coach, I merge attachment science, trauma-informed practices, and mindfulness with practical, conscious parenting strategies. This integrated approach helps my clients confidently navigate the complex landscape of parenting, enabling them to build stronger connections and address challenges with compassion and understanding.

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So Nice to Meet you!

Hi! I'm Mirra 

​A Licensed Clinical Social Worker, Certified Jai Parenting Coach, and passionate advocate for family growth.

 

With over a decade of experience, I bring a blend of compassion, expertise, and proven strategies to every family I work with. My mission is to help you unlock a fulfilling family life, rich with understanding and connection.

Navigating Life's Challenges

Feeling overwhelmed by parenting, struggling to connect with your partner or yearning for an empowered pregnancy and postpartum experience? You’re not alone. Whether you’re dealing with the challenges of conception, the impacts of trauma, or the everyday stresses of parenthood, Connected Beginnings is here to support you. We offer personalized solutions to help individuals and couples build stronger families and face parenting with renewed confidence and understanding."
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Services Offered

Explore our range of services designed to support you on your parenting journey. From parent coaching to trauma support, we are here to help.

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Parent Coaching

Empower Your Parenting Journey

Step into our 12 week Parent Coaching Program, where we equip you with the tools and insights to transform your parenting experience. Together, we'll tackle your unique challenges and unlock new ways to connect deeply with your child. Our program offers personalized strategies that blend the latest in attachment science, child development and neurobiology, ensuring you leave each session feeling confident and ready to lead your family with love and understanding.

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Pregnancy & Postpartum Support

Nurturing You from Bump to Baby

Our Pregnancy and Postpartum Support services embrace the emotional and physical changes during and after pregnancy. From preparing for childbirth to adjusting to motherhood, our compassionate support helps you manage these transitions smoothly while maintaining your mental health and strengthening your maternal bond.

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Couples Support

Strengthen Your Partnership in Parenting

Parenthood can test the strongest bonds. Our Couples Therapy focuses on enhancing communication, resolving conflicts, and deepening emotional connections between partners. Whether you're navigating parenting challenges or seeking to rekindle your relationship, we provide a supportive space to grow together and reinforce your partnership as a formidable parenting team.

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Trauma Therapy

Healing from the Inside Out
Trauma profoundly impacts both personal well-being and parenting. Our Trauma Therapy services, which include EMDR (Eye Movement Desensitization and Reprocessing), offer a path to address and heal from these deep-seated traumas. We're here to help you release past pains, fostering a present filled with peace and empowering you to become the parent you've always aspired to be. 


 

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Group Coaching

Shared Growth and Community Support

Join our 12-week Group Coaching program, designed to connect you with fellow parents and deepen your understanding of effective parenting strategies. This program provides a robust framework to master emotional regulation, dive into attachment science, and comprehend child development, all while exploring how your past shapes your parenting present. Each week, you'll engage in meaningful discussions, gain insights into personal exploration, and learn practical approaches to raising confident, connected children.

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Live and Online Classes

Engaging Education for Enriching Experiences

Explore our classes designed for parents, couples, and families looking to deepen their knowledge and parenting skills. Each class is an engaging experience, providing valuable insights into child development, attachment science, emotional regulation and effective communication. Learn in an interactive environment that encourages you to grow and implement new strategies that make parenting joyful and fulfilling.

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Client Experiences

"Working with Mirra has been the most healing experience of my life. Mirra is a true gift to life- I am so grateful for Mirra’s practice because my true self is now able to believe…I am safe, I am strong, I am loved, I am me." ~Tammy

"Mirra has extensive experience working with adoptive families. She understands the trauma, the attachment and trust issues, and the profound sense of loss and disruption that a child may experience. We are so deeply grateful for Mirra- she made all the difference!" ~Robin 

"In couples therapy, Mirra has helped us understand and alter the patterns that cause us unnecessary friction, and has been crucial in keeping us focused on unlocking the potential of our relationship. She is a highly skilled, talented and caring therapist." ~Tom

Schedule a free 30-minute discovery call today to start your journey toward a more connected and fulfilling parenting experience.

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